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Texarkana Hometown Hero: Gerry Stanford

We would like for you to meet this week’s Hometown Hero: Gerry Stanford! Gerry Stanford is the Executive Director of Athletics and Head Football Coach at Texarkana Independent School District. Gerry has been with TISD for three and a half years and is a member of the Texas High School Coaches Association and East Texas Football Coaches Association. His favorite thing about being a coach is h...

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Marshall Hometown Hero: Christina Anderson

We would like for you to meet this week’s Hometown Hero: Christina Anderson. Christina is a principal with the Anderson Foundation, which is a foundation co-founded by her and her husband, Richard Anderson. Christina has been involved with community volunteerism since she moved to Marshall 25 years ago. In her work as a volunteer in Marshall, Harrison County, and the region, Christina curre...

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Atlanta Hometown Hero: Robert Gamez

We would like for you to meet this week’s Hometown Hero: Robert “Bob” Gamez! Bob has worked for the city of Atlanta for two years! He maintains our lovely downtown area. Bob is also a member of the Men’s Golf Association at Indian Hills Country Club. Often, he and his wife help out with the Girl Scouts of America in support of their twins. Bob’s favorite thing about Atlanta is that he knows...

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Beat the Bug!

Family time is the best time to spread love, and pictures are the best way to capture these special moments! But there’s one thing you don’t want to capture or spread when you’re huddled up together for a group photo… germs. What started out as just a tummy ache with everyone’s favorite five-year-old can quickly turn into the stomach flu for the entire family!  While it is often referred to as...

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Watch Out for Those Itsy Bitsy Spiders!

Is that spider a helpful housemate or a venomous villain?

The itsy bitsy spiders (and the not so itsy bitsy ones) are soon going to be creepy crawling into your home, trying to find shelter from the cold. “Spider season” starts in the fall, with its height happening in September and October. The weather starts getting colder so they’re trying to seek shelter to protect themselves from it. And where better to do that than inside a warm house? But wha...

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Blanchard Hometown Hero: Bryan Roppolo

We would like for you to meet this week’s Hometown Hero: Bryan Roppolo. Bryan is the owner of Roppolo’s Insulation and the co-founder of the Giving Bak Foundation. He has lived in South Shreveport his whole life, and he has done so much to try to help improve the city. Bryan consistently gives back to the community through service in several organizations and disaster relief through Operatio...

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De Queen Hometown Hero: Horatio Sotelo

  We would like for you to meet this week’s Hometown Hero: Horatio Sotelo!   Horatio has been the pastor at Praise Temple Church for thirteen years! He is an active member of Feeding America and Harvest Foodbank. He loves serving De Queen because he was raised here and has been treated so well by the community. Horatio is proud to be a part of the change in the city, helping it become a bet...

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. Just about all of us know someone who has suffered, or passed, from breast cancer. HealthCARE Express is here to help you understand what breast cancer is, and to hopefully dispel different misconceptions about it.   What is breast cancer? To understand breast cancer, we must first understand what cancer is. Cancer occurs when the cells that build tis...

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Portion Control for Diabetics

Those with diabetes know just how important managing what they eat and portion control is. Eating too much or too little can throw your blood glucose levels out of whack. It’s a careful balance that is individual to each person, depending on the severity of the disease. If you’re diabetic and have been eating healthily but have still been dealing with fluxes in your blood sugar, maybe your port...

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Bryant Hometown Hero: Pat Baker

We would like for you to meet this week’s Hometown Hero: Pat Baker!      Pat is the co-owner of Baker’s Fine Jewelry with her daughter, Carla Baggett. She’s owned and operated this business for 39 years! Pat is also a member of the Bryant Rotary Club and both the Bryant and Benton Chamber of Commerce. She served on the board of the Bryant Boys and Girls Club for ten years and is now an honor...

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