Stop Stressing About Stress
April has been stress awareness month since 1992, created by the International Stress Management Association that was founded 20 years prior.
There have been numerous studies about what causes stress, the effects of it, stress related to a certain generation, and more. A study back in 2016 showed that 72% of adults feel the most stressed about money, 49% of adults experience a major stressful...
Posted on Monday, April 25, 2022 12:57 pm. READ MORE
X Marks the Spot for X-Rays
Whether you remember it or not, chances are you have had an x-ray at least once in your life either during a doctor’s visit, or while you’re at the dentist. X-rays are one of the most common ways to diagnose if your kid has swallowed a penny or not, among other things that this tool is used for— “tools” meaning x-rays, not pennies. Here at HealthCARE Express, we’ll be the first to admit that so...
Posted on Friday, April 22, 2022 4:01 pm. READ MORE
April: National 911 Education Month
Are you educated on what to do in an emergency? Do you know who to call and what to say? If you don’t, then not to worry because HealthCARE Express has all the answers you need to prevent yourself from standing at the phone booth asking yourself, “What’s the number for 9-1-1?”.
When Should You Call 911 vs Going to HealthCARE Express Urgent Care?
911 is the nationwide phone number for emergenc...
Posted on Monday, April 18, 2022 9:35 am. READ MORE
The journey of one woman's pursuit in finding her purpose.
Have you ever wondered how you would respond in the face of adversity? Stormie Childer’s has had a long road to overcoming the lemons life has thrown at her, and she’s turning every one of them into the best lemonade on the market. In April of 2020, at the beginning of a pandemic, she started experiencing bowel issues and stomach pain. With a family history of colon cancer, she immediately sc...
By: Brooke Stone, Posted on Thursday, March 31, 2022 4:55 pm. READ MORE
Hey There, Hay Fever
Allergic Rhinitis, better known as hay fever or severe seasonal allergies, has us questioning if the colorful blossoms, green grass and trees are worth it. Seasonal changes and hay fever almost seem to be a package deal, but what exactly is hay fever? Well, look no further, because HealthCARE Express has the answers you’ve been looking for.
Goodbye Cold, Hello Allergy Season
It never fails ...
Posted on Thursday, March 24, 2022 10:00 am. READ MORE
Easy Ways To Have Good Heart Health
The heart: the global symbol for love, emotions, Valentine’s Day… but what is the heart in reality? Do you know how to have good heart health?
The heart is the most important muscle in our bodies, it’s what keeps our blood pumping and keeps us alive. One of the key ways to promote heart health is exercise. The obvious advantages of exercising include staying in shape or gaining muscle. Even m...
Posted on Wednesday, February 16, 2022 5:08 pm. READ MORE
Preventing Cardiovascular Disease
It’s February and you know what that means! Hearts, hearts and more hearts! And no, I’m not talking about Valentine's Day, I’m talking about National Heart Month! Maintaining your personal heart health is among the best and easiest way to prevent cardiovascular disease (also known as heart disease), and protect your heart. Here are a few bite-sized bits of info you keep you in-the-know about c...
Posted on Monday, February 7, 2022 11:31 am. READ MORE
What’s the Difference Between COVID-19 & The Flu?
At the end of 2019, a new virus started to spread and created a global pandemic that is still taking the world by storm. COVID-19 has been wreaking havoc on our world for over two years now, cycling through its series of peaks and valleys, and affecting everyone in different ways.
Flu season is not new by any means and having the flu is something most people have experienced for themselves. Th...
Posted on Monday, January 31, 2022 2:36 pm. READ MORE
Why Vaping Is Bad For Your Health
If you haven’t heard of vaping or electronic cigarettes, aka e-cigarettes, their popularity is growing. This is especially true within our teenage population. There are lots of claims out there that vaping is safer than smoking traditional cigarettes while there are also claims that vaping actually does more damage to the body than cigarettes. So what are we supposed to believe? We at HealthCAR...
Posted on Thursday, January 27, 2022 9:30 am. READ MORE
Mocktails - The Tasty Alternative
History of Mocktails
Mocktails date back to 1916 when they started to appear in the Merriam-Webster dictionary as well as in the famous Jerry Thomas’s Bar-Tenders Guide. Sometimes referred to as temperance drinks, mocktails became very popular during the times of prohibition. After prohibition ended, the popularity of mocktails dwindled some but were not forgotten. If you have ever had a Sh...
Posted on Tuesday, December 14, 2021 10:48 am. READ MORE
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