HCE Blog

It’s that time of year again: the end of Daylight-Saving Time (DST). While we may rejoice at the idea of getting that blessed extra hour of sleep, the time change can have a big impact on our health! Changing our alarm clocks also forces our body’s internal clock, our circadian rhythm, to change too. Pushing our days an hour back can have an effect on both our bodies and minds.    You may not...

The end of the year is fast approaching, so you should get in your wellness visits if you haven’t done them yet.           Some Examples of Wellness Visits Cancer screenings Women need to have breast cancer screenings done every one or two years after they turn 40, and men should have prostate cancer screenings every year after 45. People with a personal or family history of cancer are mo...

The itsy bitsy spiders (and the not so itsy bitsy ones) are soon going to be creepy crawling into your home, trying to find shelter from the cold. “Spider season” starts in the fall, with its height happening in September and October. The weather starts getting colder so they’re trying to seek shelter to protect themselves from it. And where better to do that than inside a warm house? But wha...

October is Breast Cancer Awareness Month. Just about all of us know someone who has suffered, or passed, from breast cancer. HealthCARE Express is here to help you understand what breast cancer is, and to hopefully dispel different misconceptions about it.   What is breast cancer? To understand breast cancer, we must first understand what cancer is. Cancer occurs when the cells that build tis...

Meet the newest addition to our awesome team at HealthCARE Express Imaging: Marcy Shelley!  Outside of work, she enjoys singing, going to sporting events, and spending time with her family.  Marcy was led to join the medical field because of all of the time she spent with her grandmother growing up. Her grandmother worked at Little River Memorial Hospital in Ashdown, AR and Marcy spent quit...

Many Americans suffer from a variety of different chronic conditions. Many of these conditions can be prevented if the right steps are taken to maintain your health. We here at HealthCARE Express want to give you some tips on how to try to prevent these conditions from developing so you can keep your body in tip-top shape! Heart Disease:  Your heart is a muscle, and just like every other mus...

  Don’t put off your essential care due to fear of COVID-19! Left untreated, many minor injuries or illnesses can develop into something much more serious. This is doubly true for chronic illnesses that are not being treated properly. Here is what could happen if common injuries or illnesses are left untreated:  Untreated Sprain: Untreated sprains can lead to chronic joint instability an...

It is important to us that you know you are safe in our clinics and that visiting will not put you at risk of exposure. All patients with COVID-19 symptoms are tested outside of the clinic and remain in their vehicles to minimize the risk of infection for other patients and staff. Don’t put off your essential care due to fear of COVID-19. If you require refills of essential medicat...

  During this time of crisis, emergency rooms across the country are being flooded with patients displaying mild symptoms fearing they have been infected with COVID-19. To keep our local ERs from becoming overwhelmed, HealthCARE Express is trying to inform our communities that we have three ways we can help out.  First, we would like to let our communities know that our clinics are still op...

It’s a sad fact of life: Everyone gets sick. Although, the frequency and severity of the sickness depend on the strength (or weakness) of your immune system. The immune system, more specifically known as the lymphatic system, is the system made up of the organs such as your lymph nodes, tonsils, spleen, and others. The system’s main purpose in the body is to store and distribute white blood ce...