Pomegranates and Vitamin C
When you think of fruit rich in vitamin C, we’re sure you think of oranges. But, did you know pomegranates are rich in vitamin C, too? Pomegranates contain 48% of the recommended daily intake of vitamin C!
Vitamin C is important for a variety of functions in your body, including your immune system. Fresh pomegranate juice is your best source of this powerful vitamin. Drink a cup of pomegranate juice often to see these outstanding health benefits!