Health Resources

The Essential Urgent Care Kit for Kids: What Every Parent Should Have Kids are adventurous, curious, and sometimes a little reckless which means bumps, scrapes, fevers, and sniffles are bound to happen. Being prepared with an essential urgent care kit for kids can make a world of difference when minor illnesses or injuries pop up at home, at school, or on the go. At HealthCARE Express, we bel...

Why Early Flu Treatment Makes a Difference Flu season is here, and getting treated early can make all the difference. Waiting too long to seek care can allow the flu to worsen, potentially leading to complications. At HealthCARE Express, we want to make sure you know your options and understand why acting quickly matters. Early Testing is Key If you start feeling flu symptoms — fever, body a...

Flu Prevention Tips: How to Protect Yourself and Your Family Flu season is here, and while no prevention plan is perfect, there are simple steps you can take to protect yourself and your loved ones. Dr. Spencer Reynolds shares practical advice on how to reduce the spread of influenza and what to do if you start feeling sick. Support Your Immune System Maintaining a healthy immune system is ...

What Is the “Super Flu”? When to Get Care Matters You may have seen headlines or heard people talking about the so-called “super flu.” While the name sounds alarming, the medical diagnosis is still influenza. The term “super flu” is simply a headline used to describe flu seasons where symptoms seem more intense or cases are more widespread — something many of us became familiar with during the...

Feeling Sick? Why Staying Home Protects Everyone This Flu Season Flu season is here, and it’s spreading fast. In the workplace, even one sick employee can quickly lead to several others feeling unwell. While it may feel easier to “push through” symptoms, staying home when you’re sick is one of the best ways to protect your coworkers, your workplace, and your own recovery. At HealthCARE Expres...

Flu Season Is Here Here’s How to Protect Yourself & When to Get Care Flu season is in full swing, and this year it’s hitting harder than usual. Many people are experiencing fever, body aches, cough, fatigue, and sore throat and cases are spreading quickly in our communities. The good news? There are simple steps you can take to help support your immune system and lower your risk. And if flu s...

How High Is Too High? When a Fever Needs Medical Care at HealthCARE Express Urgent Care Fevers are one of the most common reasons patients — especially parents — visit urgent care. Seeing a high number on the thermometer can be scary, but not every fever is dangerous. Knowing when to monitor at home and when to seek medical care can make all the difference. At HealthCARE Express Urgent Care, ...

Flu Is Surging Across the U.S. What Arkansas Patients Need to Know Flu season is hitting harder and earlier than expected this year, and communities across the country are feeling the impact. According to the Centers for Disease Control and Prevention (CDC), flu activity is now considered “high” or “very high” in 32 states, nearly doubling from the week before. Since the season began in Octo...

Being around someone who’s sick whether it’s a friend, coworker, or family member can be worrying. At HealthCARE Express Urgent Care, we want you to feel confident about what to do next to protect yourself and those you care about. Top Tips After Being Exposed to Illness 1. Wash Your Hands Often Use soap and water or hand sanitizer, especially after contact with the sick person or shared surf...

Handwashing Facts: Why Clean Hands Matter for Your Health Why Handwashing Is Essential At HealthCARE Express Urgent Care, we see firsthand how many common illnesses can be prevented with simple habits—like proper handwashing. Whether you’re in Texarkana, Sherwood, or any of our other locations, keeping your hands clean is one of the easiest ways to protect yourself, your family, and your comm...