Left with a bunch of pumpkin guts after carving jack-o-lanterns with the kids? Don’t just toss them out! You can turn that slimy goop into a tasty and healthy snack. Pumpkin seeds are packed full of antioxidants, iron, z...
Posted on Friday, September 27, 2019 8:17 am
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The weather is starting to get cooler, and as Halloween approaches the Harry Potter movies start to pop up on TV more and more. You hear the young wizards talk about drinking pumpkin juice and the curiosity sinks in. You...
Posted on Friday, September 27, 2019 8:15 am
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So, what exactly is the difference between the stomach virus, or viral gastroenteritis, and food poisoning? Well, not much. The symptoms are all quite similar, and the viruses associated with the stomach virus are ones l...
Posted on Monday, September 23, 2019 8:00 am
Read More about A Sickness You Just Can't Stomach
It’s tough to meal prep for an entire week, and sometimes you’re just too tired to cook when you get home after a long day at work. It’s on those days when swinging through the drive-thru at your favorite fast food resta...
Posted on Monday, September 16, 2019 11:38 am
Read More about Grab a Nutrition Report at Chick-fil-A
Infectious mononucleosis, or simply “mono,” is a disease most commonly associated with teenagers and young adults. This is due to the stigma of mono being the “kissing disease.” It’s called this because it is transmitted...
Posted on Monday, September 16, 2019 8:21 am
Read More about We Don't Kiss and Tell... But Mono Does
Too many people don’t properly know how to prevent the spread of germs and disease, so sickness travels easily between people at work and at school. HealthCARE Express has a few tips to help you prevent the spread of ger...
Posted on Monday, September 9, 2019 8:00 am
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We are always waiting for Monday, next week, or next month when it comes to exercise. We pump ourselves up to go to the gym only to be exhausted from a long work day and finding it hard to leave once you make it home. Ho...
Posted on Thursday, September 5, 2019 11:24 am
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America is known—quite infamously, in fact—for its large portion sizes. So much so that some countries, such as Japan, are fascinated by how huge the “American Size” is. Sadly, that term isn’t just used for how big our f...
Posted on Thursday, September 5, 2019 11:12 am
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Busy schedule and just don’t have time for the gym? Deskercise! Sitting at your desk for 8 plus hours a day isn’t healthy. Daily activity doesn’t only help us get in shape, it also helps our mood! Daily exercise has been...
Posted on Thursday, September 5, 2019 11:08 am
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Take a shot for me—of liquid chlorophyll that is! If you are feeling sluggish and need a pick-me-up chlorophyll has been known to do the trick! Chlorophyll is known for its starring role in plant photosynthesis, but also...
Posted on Thursday, September 5, 2019 11:04 am
Read More about Plant Power