America is known—quite infamously, in fact—for its large portion sizes. So much so that some countries, such as Japan, are fascinated by how huge the “American Size” is. Sadly, that term isn’t just used for how big our f...
Posted on Thursday, September 5, 2019 11:12 am
Read More about Platefuls
Busy schedule and just don’t have time for the gym? Deskercise! Sitting at your desk for 8 plus hours a day isn’t healthy. Daily activity doesn’t only help us get in shape, it also helps our mood! Daily exercise has been...
Posted on Thursday, September 5, 2019 11:08 am
Read More about Deskercise!
Take a shot for me—of liquid chlorophyll that is! If you are feeling sluggish and need a pick-me-up chlorophyll has been known to do the trick! Chlorophyll is known for its starring role in plant photosynthesis, but also...
Posted on Thursday, September 5, 2019 11:04 am
Read More about Plant Power
When it comes to eating out everyone wants to go, but no one wants the guilt that comes with ordering a burger and finishing it within 5 minutes. Instead of eating a full meal out, try eating 2 cups of veggies before you...
Posted on Thursday, September 5, 2019 11:03 am
Read More about Veggie Pre-Game
Long day at the gym pushing yourself to new personal records? Grab some ginger! Ginger contains anti-inflammatory compounds and oils called gingerols that researchers have proven contain painkilling and sedative effects...
Posted on Thursday, September 5, 2019 11:01 am
Read More about Ginger for Your Workouts
Ever noticed how toned your stylist’s arms are when they are straightening your hair? Here is a hack every woman can try! Before you start blow-drying your hair, add wrist weights to your arms. It takes about 20 minutes...
Posted on Thursday, September 5, 2019 10:58 am
Read More about Hair Styling Workout
Never know when your steak is done? Try out this helpful hack! Try the “Face Test”: First, completely relax your face. Stay expressionless, no smiling or frowning! If you like your steak rare, compare its firmness to the...
Posted on Thursday, September 5, 2019 10:50 am
Read More about Is It Done?
When you’re cooking, do you make sure to cut your different foods on different cutting boards? Why would you? It’s all going to the same place, right? While, yes, it is going to the same place… cutting different food on...
Posted on Thursday, September 5, 2019 10:42 am
Read More about Color Coded Cutting Boards
There are several different ways to thaw frozen meat, but many of them are unsafe! Check out the Do’s and Don’ts of thawing meat below to make sure you’re being safe. DO Use cold water to thaw your meat! Give ample time...
Posted on Thursday, September 5, 2019 10:37 am
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You shuffle back into the house after a successful trip to the grocery store, arms laden with grocery bags. You set the bags down onto the counter, turn to open the fridge, and are met with a musty odor. Mold… Now, you’r...
Posted on Thursday, September 5, 2019 10:28 am
Read More about Moldy Fridge Problems
