We know cancer is linked to smoking, but did you know it can also lead to type 2 diabetes? Studies show that those who smoke regularly are almost 50% more likely to develop diabetes than those who don’t smoke. The risk j...
Posted on Monday, October 21, 2019 2:42 pm
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We mentioned earlier this week how important being active is for those who are at risk of developing type 2 diabetes. Moving around and working your muscles improve their ability to use insulin and absorb glucose! This p...
Posted on Monday, October 21, 2019 2:40 pm
Read More about Inactivity and Diabetes
We know here in the South sweet tea and sweetened coffee drinks are staples. Neither of these drinks, though, are good for people with diabetes. It may be hard for you to stomach, but unsweetened coffee and tea can help...
Posted on Monday, October 21, 2019 2:36 pm
Read More about Coffee and Tea for Diabetes
Skipping out on processed foods is easier said than done. Grocery markets are flooded with them! While some processing is necessary for some foods, like the bacteria-killing pasteurization process for milk, others add in...
Posted on Monday, October 21, 2019 2:32 pm
Read More about Kick Processed Foods
Did you know that fiber is an important factor in helping manage or prevent diabetes? Having a healthy source of fiber at each meal can help prevent spikes in blood sugar and insulin levels. Some fruits that are tasty an...
Posted on Monday, October 21, 2019 2:30 pm
Read More about Fiber for Diabetes
Physical activity is important for everyone, but it’s especially important for those who are at risk for developing diabetes. Several studies have shown a sedentary lifestyle frighteningly increases the risk of developin...
Posted on Monday, October 21, 2019 2:26 pm
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