HCE Blog

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When Should You Keep a Child Home From School?

Navigating School Attendance: A Comprehensive Guide for Parents on When to Keep Children Home and When to Let Them Learn

As a parent, one of the most challenging decisions you may face is whether to send your child to school or keep them at home when they are feeling unwell. Striking the right balance between ensuring their education and safeguarding their health can be difficult. To help you make informed choices, we have put together this guide outlining when children can be at school and when they should stay ...

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Surviving Summer in the South

Staying Healthy in the Heat

As temperatures soar in the scorching summer months, residents of Arkansas, Louisiana, Oklahoma, and Texas face the challenge of dealing with intense heat and its potential impact on their health. For Healthcare Express urgent care, ensuring the well-being of the community during extreme heat is a top priority. In this blog, we'll explore essential healthcare topics related to the current heat ...

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The Importance of Sports Physicals: Get Your Child Ready for Sports Camp with Healthcare Express Urgent Care

Ensure Your Child's Health and Safety on the Field with Sports Physicals from Healthcare Express Urgent Care

As summer approaches, many children are gearing up for sports camp and other outdoor activities. While these activities can be a great way for kids to stay active and have fun, they can also pose risks to their health and safety. That's why it's important to make sure your child is in good health before they hit the field with a sports physical from Healthcare Express Urgent Care. Why are Spor...

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Neti Potting 101: Everything You Need to Know About Nasal Irrigation

Clearing the Air on the Benefits and Risks of Neti Potting

If you're someone who suffers from allergies or sinus problems, you may have heard about neti potting - a form of nasal irrigation that involves using a small pot to flush out your nasal passages with a saline solution. While neti potting can be a great way to relieve congestion and clear your sinuses, many people still have questions about how it works, and whether or not it's safe. At Health...

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When Your Sinuses Act Up: How to Manage Sinus Infections

Effective Treatments and Prevention Strategies for Sinus Infections

Do you often experience a runny nose, congestion, and pressure in your forehead or cheeks? If so, you may have a sinus infection. Sinus infections, also known as sinusitis, are a common condition that can be caused by a variety of factors, including allergies, viruses, bacteria, and even structural abnormalities in the nose. At Healthcare Express Urgent Care, our team of experienced medical pr...

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Ear Wax Removal: Everything You Need to Know

How Excess Ear Wax Impacts Your Ear Health: Symptoms and Causes

Are you experiencing a feeling of fullness or discomfort in your ear? Does your hearing feel muffled or diminished? If so, you may be suffering from excess ear wax, a common condition that affects millions of people every year. Fortunately, ear wax removal is a simple and painless procedure that can be performed quickly and easily at Healthcare Express Urgent Care. What is Ear Wax? Ear wax, a...

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Heart Healthy Recipes

Check out these heart healthy recipes that the whole family will love!

In 1964, President Lyndon B. Johnson declared February American Heart Month. Each year, February is a time to bring awareness and share how to take the proper steps to prevent heart disease. According to the American Heart Association, heart disease is one of the leading causes of death for both men and women in the U.S. However, there are a few things we can do to prevent heart disease, like e...

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Health and Nutrition Facts About Pears

Learn the many health benefits and nutrition facts about pears, as well as how to properly eat one and some easy pear-recipes

Eat a pear a day to keep the doctor away…. Kind of.  Although pears don’t have the same nutritional value as apples, studies show that eating pears regularly can do wonders for your health. Need a health energy booster before a workout? Eat a pear. Want to lose weight? Eat a pear. Having digestive problems? Eat ~two pears~. Because people tend to reach for apples more than pears, the health and...

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Be-leaf in These Autumn Safety Practices

Leaves falling in the autumn pose a serious danger if you’re not careful. Click here to read about how to stay safe from something that seems so silly

What do you think of when you think of fall? Pumpkin patches, cozy sweaters, and apple cider may come to mind, but the most iconic, most tell-tale symbol of fall is the leaves. What was once green turns red, orange, yellow or brown and falls to the ground. This process is no doubt beautiful, but it can pose some serious danger to you and your family. So, without further ado, let’s check out som...

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Hand, Foot, and Mouth Disease

Cure for Hand, Foot, and Mouth Disease at HealthCARE Express

Hand, Foot, and Mouth Disease (HFMD) is a mild virus that most commonly affects children 5 years old or younger, though it isn’t impossible for older children, or even adults, to contract the virus as well. HFMD isn’t dangerous, but symptoms, like a hand, foot, and/or mouth rash are uncomfortable. So, it is still important to know the symptoms so that they can be treated by a doctor. Besides, n...

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