HCE Blog

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Float Like a Butterfly, Sting Like a…Mosquito?

Let’s face it, there are a lot of bad things that come along with the summer, like the heat and sunburns. The worst though is all the bugs. At the start of spring, all those little monsters that were hiding away from the cold started crawling back into the land of the living, and by summer they’re everywhere. By far, one of the worst bugs is the mosquito. Besides the fact they carry some dead...

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Oh, Poop! Tips to Relieve Constipation

Let’s face it, everyone poops. Yes, I know it’s hard to believe, but it’s true. Even ladies poop! Surprising, huh? Did you know that women report constipation issues more than men? Maybe it’s due to that rampant illusion that they don’t poop, they keep it in until they’re somewhere comfortable and discreet. But it turns out “holding it” is really bad for your overall colon health and can lead t...

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The Itch Stops Here!

Though they are small, chiggers can leave you with some of the itchiest bites you will ever receive from the business end of an insect. Chiggers are the larvae of red bugs, and they tend to make their homes in tall grass and weeds. It’s easy to pick up some of these tiny creatures while camping or even hunting. Whenever you’re wading through tall patches of grass, chances are you may pick up so...

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