Blog — HealthCARE Express

Lesiones deportivas

Around 1.5 million student athletes suffer from sports-related injuries every year and are taken to various emergency and urgent care departments in the US. The sport that does the most damage to those playing it, though...

Publicado el Monday, October 7, 2019 8:00 am

¡Ponte la vacuna contra la influenza!

The best way to avoid the flu, and its possible complications, is to get the annual flu vaccine! The strain of flu that is prevalent each year can vary, and the body’s immunities deteriorate over time, so it is important...

Publicado el Friday, October 4, 2019 11:03 am

¡Esconde el alijo de dulces!

Want to monitor the candy intake of your children after trick-or-treating? Don’t let them squirrel it all away in their rooms and eat it at their own leisure. Take the candy and hide the stash out of the reach of childre...

Publicado el Friday, October 4, 2019 10:57 am

Desintoxicación de dulces

Did the kiddos eat a little too much candy last night after trick-or-treating? Hopefully, they didn’t make themselves sick! Help their body detox from all of that sugar by increasing their water intake today. Try to avoi...

Publicado el Friday, October 4, 2019 8:43 am

¡Seguridad al cruzar la calle!

With the invention of cell phones, people have gotten more and more distracted and less focused on the world around them. Sadly, this even includes crossing the street! Sometimes, we forget the “look both ways” rule whil...

Publicado el Wednesday, October 2, 2019 11:01 am

Bocadillos de Halloween: Parte 3

Want a fun treat to give to your boos and ghouls this Halloween season? Give this snack a try! Mummy Dogs 1 sheet of pastry dough (we recommend Pillsbury Crescent Dough Sheets) 10 hot dogs Cooking spray Mustard or ketchu...

Publicado el Wednesday, October 2, 2019 10:59 am

Bocadillos de Halloween: Parte 2

It’s still a bit warm down here in the South even when we’re well into October. If your child gets an ice cream craving near Halloween, try giving them this healthy (and spooky) alternative instead! Boo-nana Pops 1 mediu...

Publicado el Wednesday, October 2, 2019 10:58 am

Bocadillos de Halloween: Parte 1

We know it’s hard to get the kiddos to eat healthy food on any day, but it’s often so much harder on Halloween! They just want to gobble down candy and sugar until they’re bouncing off the walls. Try out some of these fu...

Publicado el Wednesday, October 2, 2019 10:57 am

Mes de concientización sobre el cáncer de mama

October is Breast Cancer Awareness Month. Just about all of us know someone who has suffered, or passed, from breast cancer. HealthCARE Express is here to help you understand what breast cancer is, and to hopefully dispe...

Publicado el Tuesday, October 1, 2019 8:15 am

Consultas de bienestar para la familia

Early detection and prevention are the best way to overcome illness! You can schedule wellness visits for the whole family with your primary care provider, or you can all drop by HealthCARE Express— no appointment necess...

Publicado el Friday, September 27, 2019 10:20 am