Blog — HealthCARE Express

Café y té para la diabetes

We know here in the South sweet tea and sweetened coffee drinks are staples. Neither of these drinks, though, are good for people with diabetes. It may be hard for you to stomach, but unsweetened coffee and tea can help...

Publicado el Monday, October 21, 2019 2:36 pm

Elimina los alimentos procesados

Skipping out on processed foods is easier said than done. Grocery markets are flooded with them! While some processing is necessary for some foods, like the bacteria-killing pasteurization process for milk, others add in...

Publicado el Monday, October 21, 2019 2:32 pm

Fibra para la diabetes

Did you know that fiber is an important factor in helping manage or prevent diabetes? Having a healthy source of fiber at each meal can help prevent spikes in blood sugar and insulin levels. Some fruits that are tasty an...

Publicado el Monday, October 21, 2019 2:30 pm

Vence el sedentarismo

Physical activity is important for everyone, but it’s especially important for those who are at risk for developing diabetes. Several studies have shown a sedentary lifestyle frighteningly increases the risk of developin...

Publicado el Monday, October 21, 2019 2:26 pm

Clearinghouse de Drogas y Alcohol - Medicina ocupacional de HCE

The Federal Motor Carrier Safety Administration’s Drug & Alcohol Clearinghouse goes into effect on January 6, 2020. The Clearinghouse is a secure online database that gives employers and other authorized users informatio...

Publicado el Monday, October 21, 2019 12:40 pm

Divertidos paseos familiares este otoño - Blanchard, LA

Hey moms and dads! Want something fun and safe to do with your kids this Halloween? Well, check out these fun Halloween and fall-themed activities this month! October 17 Drop by the Shreve Memorial Library’s Blanchard Br...

Publicado el Monday, October 21, 2019 10:13 am

Divertidos paseos familiares este otoño - Marshall, TX

Hey moms and dads! Want something fun and safe to do with your kids this fall? Try out these fun community events going on! October 17 Bring the family to Bear Creek Smokehouse at 10857 State Highway 154, Marshall, TX fo...

Publicado el Monday, October 21, 2019 10:10 am

¡Prueba el truco de la pastilla!

We all remember growing up and making that leap from taking liquid medicine to taking a pill! Many of us might remember struggling with swallowing a pill for the first time— maybe the first several times. Now, you have y...

Publicado el Monday, October 21, 2019 10:05 am

Seguridad en Halloween

It’s almost time for Halloween! You can almost hear the moaning ghosts and rattling bones… Soon, costumed kiddos, young and old, are going to be running the streets, searching for houses giving out candy. But as fun as H...

Publicado el Monday, October 21, 2019 8:00 am

¡Formas fáciles de convertirte en un superhéroe contra los gérmenes!

Try as we might, it’s almost impossible to avoid getting sick. Too many people don’t know how to properly prevent the spread of germs and disease, so sickness spreads easily between people at work and school. There are w...

Publicado el Monday, October 14, 2019 8:00 am