HCE Blog

Flu season is almost upon us. The best way to avoid the flu, and its possible complications, is to get the annual flu vaccine! The strain of flu that is prevalent each year can vary, and the body’s immunities deteriorate over time, so it is important to get the shot yearly.  Along with the problematic COVID-19 still running amok, this year’s flu season can prove to be potentially dangerous, ...

Many people born or thrust into adversity do not rise above it. But there are some who take the challenges life has presented to them and flourish. HealthCARE Express’ Tonya Traylor, is one of those people.   One of eight children, Tonya intimately knows struggle. “I think, more than anything, my parents wanted to provide the best for us,” Tonya remarked fondly. Her father worked at Red Rive...

  Don’t put off your essential care due to fear of COVID-19! Left untreated, many minor injuries or illnesses can develop into something much more serious. This is doubly true for chronic illnesses that are not being treated properly. Here is what could happen if common injuries or illnesses are left untreated:  Untreated Sprain: Untreated sprains can lead to chronic joint instability an...

It is important to us that you know you are safe in our clinics and that visiting will not put you at risk of exposure. All patients with COVID-19 symptoms are tested outside of the clinic and remain in their vehicles to minimize the risk of infection for other patients and staff. Don’t put off your essential care due to fear of COVID-19. If you require refills of essential medicat...

  During this time of crisis, emergency rooms across the country are being flooded with patients displaying mild symptoms fearing they have been infected with COVID-19. To keep our local ERs from becoming overwhelmed, HealthCARE Express is trying to inform our communities that we have three ways we can help out.  First, we would like to let our communities know that our clinics are still op...

The winter season brings with it many different illnesses. Illnesses such as the cold and flu become increasingly common as the weather gets colder, but along with them comes respiratory syncytial virus (RSV). Just the name of that virus may send a shiver down the spines of many of you. Even though RSV usually just presents itself with the symptoms of a cold— if it shows any symptoms at all— it...

I’m sure you’ve all heard that once you get chicken pox you’ll never get it again, and while that’s true if you came down with chickenpox in the past it’s possible that you may eventually find yourself with a case of shingles. Shingles is most common in the elderly but can develop in children and young people if they have had chickenpox. The chickenpox virus stays dormant in your body even afte...

Family time is the best time to spread love, and pictures are the best way to capture these special moments! But there’s one thing you don’t want to capture or spread when you’re huddled up together for a group photo… germs. What started out as just a tummy ache with everyone’s favorite five-year-old can quickly turn into the stomach flu for the entire family!  While it is often referred to as...

Try as we might, it’s almost impossible to avoid getting sick. Too many people don’t know how to properly prevent the spread of germs and disease, so sickness spreads easily between people at work and school. There are ways to lessen the spread of germs, though! Follow these tips and you can (hopefully) avoid taking a sick day and missing out on those precious moments with the family: Stay h...

Around 1.5 million student athletes suffer from sports-related injuries every year and are taken to various emergency and urgent care departments in the US. The sport that does the most damage to those playing it, though, is often football. People who play football risk more than just shoulder and knee injuries that are common in most sports. The forceful physical contact that is used in footba...