We have all decided at one point or another that, “Today is the day we start a new life!” We head to the gym or group class and we give it our all! We are determined we can get through a group class and end our workout w...
Posted on Monday, August 5, 2019 5:14 pm
Read More about Never Miss a Monday!
What is made of mostly water and has its own festival every August? The watermelon! As we embark on the hottest month of the year in the four states area, we wanted to provide you with a sweet way to stay hydrated and he...
Posted on Monday, August 5, 2019 5:12 pm
Read More about Watermelon Slush Time!
Did your grandmother ever tell you that you could catch more flies with sugar than vinegar whenever you got a little unruly? Maybe you always took it as an old wives’ tale she had stored in one of her silver hairs that c...
Posted on Monday, August 5, 2019 5:10 pm
Read More about You Catch More Flies with Sugar than Vinegar! Check Out This Hack!
The end is near, and we can all feel it. The free spirit of summer will quickly be replaced with the responsibility of school. Whether you are having to get yourself and your kids back on an early morning schedule, prepp...
Posted on Monday, August 5, 2019 5:07 pm
Read More about How to Stop Swimmer’s Ear Before It Stops You
Do burns have you in a bit of a pickle? During the hottest time of the year, we tend to turn up the heat by adding grilling, campfires, fireworks, and sunbathing to our to-do lists, being burned in some way during the su...
Posted on Monday, August 5, 2019 5:05 pm
Read More about The DILL on Cucumbers and Burns
Whether you love or hate sponges, they are a staple in most households. There are so many ways to use a sponge. You can clean dishes with one. You can wash yourself off with one. You can even use one in arts and crafts....
Posted on Monday, August 5, 2019 4:58 pm
Read More about Sponge Away the Pain!
Some pride themselves on it because it’s the base of an amazing tan. Others are shocked by it because they believed their melanin will protect them, or that it’s exclusive to fair-skinned individuals. Sunburns are not on...
Posted on Monday, August 5, 2019 4:52 pm
Read More about DIY Sunburn Relief in 7 Easy Steps!
Let’s face it, there are a lot of bad things that come along with the summer, like the heat and sunburns. The worst though is all the bugs. At the start of spring, all those little monsters that were hiding away from the...
Posted on Monday, August 5, 2019 4:50 pm
Read More about Float Like a Butterfly, Sting Like a…Mosquito?
Around 1.5 million student-athletes suffer from sports-related injuries every year and are taken to various emergency and urgent care departments in the US. The sport that does the most damage to those playing it, though...
Posted on Monday, August 5, 2019 8:00 am
Read More about We Treat Sports Injuries!
While a lot of good things come from being outside, there can be a few negatives as well, especially when it’s this hot out... One thing people don’t usually think about while spending a lot of time outside in the sun is...
Posted on Monday, July 29, 2019 8:30 am
Read More about Beat the Heat!
