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Bruise Busters

Bruise Busters

Have you ever just woken up in a blind panic because you slept through all of your alarms? You jump out of bed, still half asleep, and scramble around your room as you struggle to get ready. And then, as it so often does...

Posted on Tuesday, August 20, 2019 9:35 am

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Take a Break!

Take a Break!

When you’ve got a student loan payment to make, heartburn, a heavy workload, and your car acts like it doesn’t want to start up, are you Zen and calm? Or does it feel like your head is about to explode? Life brings stres...

Posted on Tuesday, August 20, 2019 9:32 am

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Shake It Out!

Shake It Out!

Have you ever left your legs crossed too long or leaned on your arm for a little longer than you thought? Did you get that sensation of pins and needles sticking you in your arm or leg? Instead of shaking your limbs, you...

Posted on Tuesday, August 20, 2019 9:29 am

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Ditch the Tweezers!

Ditch the Tweezers!

Try Glue For Getting Out Splinters

What’s tiny, hard to see, and leaves you in excruciating pain? Splinters! The infamous splinter, second only to a paper cut when it comes to small size and big pain, will begin to haunt our households now that school is...

Posted on Tuesday, August 20, 2019 9:25 am

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Ticked Off About Rashes?

Ticked Off About Rashes?

While outdoor activities are fun, it's important to keep in mind there are various types of disease-carrying insects out just waiting for something (or someone) to pass by them to latch onto. One of these insects is, of...

Posted on Monday, August 19, 2019 8:00 am

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The "Tea" on Fresh Breath

The "Tea" on Fresh Breath

“Where there’s tea, there’s hope…and fresh breath.” Okay, so this isn’t EXACTLY how the Arthur Wing Pinero quote goes, but it’s true! Tea can freshen your breath. In 2003, a group of scientists from the University of Ill...

Posted on Tuesday, August 13, 2019 1:04 pm

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Stretch Break!

Stretch Break!

Say goodbye to a limited range of motion and tight muscles! It’s time to stretch and get focused! How many times have you been at your desk and start daydreaming or thinking about EVERYTHING else you had to do or needed...

Posted on Tuesday, August 13, 2019 1:01 pm

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