We keep mentioning drinking pomegranate juice in our blogs. It can be a little on the pricey side buying a bottle of pomegranate juice on its own. Did you know it’s easy to make pomegranate juice yourself? All you need i...
Posted on Monday, October 21, 2019 3:25 pm
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Say cheese! It turns out, pomegranate is good for your teeth! (It also pairs well with cheese, but that’s beside the point…) Even simply chewing pomegranate seeds can help scrub your teeth of plaque buildup due to the se...
Posted on Monday, October 21, 2019 3:24 pm
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Pomegranates are immunity boosters! They are packed full of antioxidants, vitamins, and minerals. In fact, studies show pomegranate juice has a higher concentration of antioxidants per cup than wine or green tea, which a...
Posted on Monday, October 21, 2019 3:18 pm
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If you suffer from stomach ulcers, Crohn’s disease, digestive issues, or an inflammatory bowel disease you may want to consider adding one powerful superfruit to your diet: the pomegranate! The pomegranate’s powerful ant...
Posted on Monday, October 21, 2019 3:14 pm
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We know cancer is linked to smoking, but did you know it can also lead to type 2 diabetes? Studies show that those who smoke regularly are almost 50% more likely to develop diabetes than those who don’t smoke. The risk j...
Posted on Monday, October 21, 2019 2:42 pm
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We mentioned earlier this week how important being active is for those who are at risk of developing type 2 diabetes. Moving around and working your muscles improve their ability to use insulin and absorb glucose! This p...
Posted on Monday, October 21, 2019 2:40 pm
Read More about Inactivity and Diabetes
We know here in the South sweet tea and sweetened coffee drinks are staples. Neither of these drinks, though, are good for people with diabetes. It may be hard for you to stomach, but unsweetened coffee and tea can help...
Posted on Monday, October 21, 2019 2:36 pm
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Skipping out on processed foods is easier said than done. Grocery markets are flooded with them! While some processing is necessary for some foods, like the bacteria-killing pasteurization process for milk, others add in...
Posted on Monday, October 21, 2019 2:32 pm
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Did you know that fiber is an important factor in helping manage or prevent diabetes? Having a healthy source of fiber at each meal can help prevent spikes in blood sugar and insulin levels. Some fruits that are tasty an...
Posted on Monday, October 21, 2019 2:30 pm
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Physical activity is important for everyone, but it’s especially important for those who are at risk for developing diabetes. Several studies have shown a sedentary lifestyle frighteningly increases the risk of developin...
Posted on Monday, October 21, 2019 2:26 pm
Read More about Beat that Sedentary Lifestyle