You ever have one of those days where you want a burger, but you kind of have a taste for buffalo wings, too? Well, have we got a recipe for you! Even though it tastes like it shouldn't be healthy, each serving is only a...
Posted on Monday, November 6, 2017 10:40 pm
Read More about Skinny Blue Cheese Stuffed Buffalo Burgers - Maumelle, AR
Carbs slathered in cheese for that most awesome of comfort foods, macaroni and cheese. What could be better? A less guilty sister food! We’ve made it healthier. It’s a dish that fulfills all my cravings without loading u...
Posted on Monday, November 6, 2017 10:18 pm
Read More about Cheesy Butternut Squash Mac & Cheese
This is a fun, healthy take on two favorites: casserole and enchiladas! Replacing ground beef with ground turkey makes the calorie count only around 292 calories per serving. Ingredients ½ lb. lean ground turkey 1 cup on...
Posted on Monday, November 6, 2017 9:49 pm
Read More about Turkey Enchilada Casserole
Do you ever watch a movie set back in the medieval or Victorian era and think, “Man, I wish I lived back then!”? Well, things weren’t nearly as pleasant as the movies make them seem, especially the medical practices. We’...
Posted on Thursday, November 2, 2017 9:41 pm
Read More about Flashback Friday: Strange Archaic Medical Practices
Here at HealthCARE Express we like to share the love, so today we're showcasing our wonderful Mommy Blogger, Angela Evans! We're going to inculde a short excerpt from her awesome post about useful apps for mommies (and d...
Posted on Monday, October 30, 2017 1:39 pm
Read More about Feature: Top Ten Must-Have Mommy Apps
Flu season is upon us. It’s never fun to be sick, but the flu is one of the worst viruses to suffer through. You get achy and feel gross, and you don’t want to get out of bed. Being sick is just an inconvenience. You can...
Posted on Monday, October 9, 2017 1:21 pm
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Hey, Longview! You guys ready to have a bit of fun? HealthCARE Express is hosting a scavenger hunt event from Friday, October 6 to Friday, October 15. We want the community to participate and get involved by gathering th...
Posted on Monday, October 2, 2017 10:00 pm
Read More about Longview Scavenger Hunt
We here at HealthCARE Express know how important it is to keep your kids happy and healthy, but sometimes against your best efforts your child somehow ends up sick anyway. Hand, Foot, and Mouth Disease (HFMD) is a virus...
Posted on Monday, September 25, 2017 1:29 pm
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Children love to run around and have fun, especially when visiting a playground. They can be reckless, but not every risk to them comes from acting wild and having fun. Keep Children Within Sight At All Times -There are...
Posted on Monday, September 18, 2017 1:57 pm
Read More about Playground Safety
BioTE is a revolutionary hormone replacement procedure that rights hormonal imbalances that occur naturally as you age. It's quick, easy, and virtually painless. Pellets are placed just below the skin in a non-invasive p...
Posted on Friday, September 15, 2017 7:16 pm
Read More about Ten Minutes That Can Put Your Marriage Back in the Honeymoon Stage