Check out these heart healthy recipes that the whole family will love!
In 1964, President Lyndon B. Johnson declared February American Heart Month. Each year, February is a time to bring awareness and share how to take the proper steps to prevent heart disease. According to the American Hea...
Posted on Wednesday, March 22, 2023 9:26 am
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Learn the many health benefits and nutrition facts about pears, as well as how to properly eat one and some easy pear-recipes
Eat a pear a day to keep the doctor away…. Kind of. Although pears don’t have the same nutritional value as apples, studies show that eating pears regularly can do wonders for your health. Need a health energy booster be...
Posted on Tuesday, September 20, 2022 2:42 pm
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Leaves falling in the autumn pose a serious danger if you’re not careful. Click here to read about how to stay safe from something that seems so silly
Leaf Safety Reduced Visibility Is autumn referred to as fall because the leaves fall from trees? Or because humans fall in the leaves? The entrance of fall calls for cooler temperatures, shorter days, and falling leaves....
Posted on Tuesday, September 20, 2022 2:33 pm
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Treatment for Hand, Foot, and Mouth Disease at HealthCARE Express
Hand, Foot, and Mouth Disease ( HFMD) is a mild virus that most commonly affects children 5 years old or younger, though it isn’t impossible for older children, or even adults, to contract the virus as well. HFMD isn’t d...
Posted on Tuesday, September 20, 2022 2:13 pm
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Deliciously Healthy Apples
“An apple a day will keep the doctor away.” Different variations of this well known rhyme have been around since the early 1900s, starting out as “Eat an apple on going to bed and you’ll keep the doctor from earning his...
Posted on Wednesday, August 24, 2022 2:22 pm
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Stay Safe Coming & Going From School
Whether you were homeschooled, attended public school, or a private school, the universal feeling of preparing to go back to school is inescapable – for students and parents alike. Unfortunately in recent years, the spre...
Posted on Monday, August 1, 2022 7:56 am
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Stay Hydrated This Summer
It’s that time of year again for vacations and long, sunny days. But it’s also the time of year when temperatures rise and the blazing sun beats down on us. Let’s be honest, summer heat is no joke! During the summer, ext...
Posted on Monday, July 25, 2022 9:05 am
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A Wellness Exam Is Preventative Medicine
Yearly wellness checks and exams are very important to ensure good health and wellness. These visits can aid in early detection and prevention of many medical conditions. Annual wellness checkups aren’t head-to-toe physi...
Posted on Thursday, July 14, 2022 3:15 pm
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What To Do If You Get COVID-19
Behold: the never-ending cycle that is known as allergies… or maybe the flu… or even worse, maybe coronavirus! For the last 3 years, COVID-19 has affected every single person regardless of age or gender. The thing is, it...
Posted on Thursday, July 7, 2022 3:33 pm
Read More about Current CDC Guidelines for COVID-19
Ear Infections
Have you ever experienced pain inside the ear, difficulty hearing, and/or pressure in the ear? If any of these symptoms sound familiar to you, then you’ve probably had an ear infection or known someone who has had one. E...
Posted on Friday, June 24, 2022 8:35 am
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