Stay ahead of allergy season—know your triggers and when to take action in East Texas.
Suffering from allergies in Marshall, Texas? You're not alone. From sneezy spring mornings to fall-time sinus pressure, East Texas residents know that allergy season isn’t just one season—it’s practically year-round.
Knowing which allergens peak—and when—can help you prepare, manage symptoms, and know when it’s time to stop by HealthCARE Express in Marshall for fast, effective relief.
Spring (March–May): Trees in Bloom Mean Trouble
Spring in Marshall brings blooming dogwoods, pecans, oaks, and cedar trees—and along with them, a heavy cloud of pollen.
“Oak, cedar, and pecan trees are some of the biggest contributors to spring allergies in this area,” explains Dr. Spencer Reynolds of HealthCARE Express. “Even a small amount of wind can trigger big symptoms.”
Quick Tips:
- Check the pollen count before outdoor activities
- Keep windows shut during peak hours
- Shower and change clothes after being outside
Summer (June–August): Grass, Mold & Muggy Mornings
Summer in Marshall is hot, humid, and perfect for… mold. Add in grass pollen from Bermuda and ryegrass, and you've got a double dose of allergy triggers.
“Grass pollen levels spike in mid-summer,” says Dr. David Caltrider, “and mold thrives after summer rains—especially in shaded areas like hiking trails or older buildings.”
Watch for:
- Congestion, itchy throat, and sinus headaches
- Worsening symptoms after yard work or outdoor sports
- Mold sensitivity from indoor A/C systems or damp spaces
Fall (September–November): Ragweed Rages
When cooler weather rolls into Marshall, ragweed takes over. Just one plant can release up to a billion pollen grains—and with plenty of open fields in East Texas, there's no shortage of it.
“Ragweed pollen is a major trigger in the fall,” says Dr. Reynolds. “Even if you don’t see it, you’re breathing it in.”
Pro Tip:
Start your allergy meds a few weeks before symptoms typically begin. Prevention is key!
Winter (December–February): Indoor Allergens Strike
When you spend more time indoors, hidden allergens like dust mites, mold, and pet dander start to show their effects.
“Many patients don’t realize their winter sinus problems are allergy-related,” says Dr. Caltrider. “Real Christmas trees, scented candles, and indoor pets can all be triggers.”
Keep Air Clean:
- Use HEPA filters and clean vents
- Dust and vacuum regularly
- Keep humidity below 50% indoors
When to Visit HealthCARE Express in Marshall, TX
If over-the-counter meds aren't doing the trick—or your symptoms are interfering with sleep, work, or energy—it’s time to get help. HealthCARE Express in Marshall offers:
- Same-day walk-in visits
- Allergy evaluations and prescriptions
- Fast-acting steroid shots
- Personalized care plans to keep symptoms under control
“You don’t have to suffer through the seasons,” says Dr. Reynolds. “We’re here to help Marshall feel better, faster.”
Visit Us Today
You can find us at HealthCARE Express, located at 711 East End Blvd S, Marshall, TX 75670. We’re open Monday through Friday from 8 AM to 8 PM and Saturday from 8 AM to 4 PM. Walk-ins are welcome, or you can book your visit online.
