Due to center patient volume, we are experiencing longer than normal wait times at our Urgent Care Locations.
Due to center patient volume, we are experiencing longer than normal wait times at our Urgent Care Locations.

Pumpkin Improves Eyesight!

Pumpkin Improves Eyesight!

We’ve all heard carrots improve your eyesight, but did you know the same could be said about pumpkins? 

A cup of cooked pumpkin contains more than 200% of the recommended daily intake of vitamin A and nearly 20% of the recommended daily intake of Vitamin C! Both vitamins are great for your eyesight! Vitamin A is known to aid in vision and can help improve vision in dim light. It’s essential in protecting the cornea and surface of the eye. Vitamin C reduces your risk of cataracts and other degenerative eye diseases.

So, pick up a pumpkin on your next trip to the grocery store and try out a new recipe!