Blog — HealthCARE Express

¡La calabaza mejora la vista!

We’ve all heard carrots improve your eyesight, but did you know the same could be said about pumpkins? A cup of cooked pumpkin contains more than 200% of the recommended daily intake of vitamin A and nearly 20% of the re...

Publicado el Friday, September 27, 2019 8:32 am

Deliciosa sopa de calabaza

Pumpkins are good for more than just desserts and coffee! Pumpkins are packed full of beta carotene and carotenoids that are extremely beneficial in improving the tissue health of your liver. These properties also help i...

Publicado el Friday, September 27, 2019 8:28 am

¡Prepara tu propio facial de calabaza!

It’s hard to resist that childhood temptation of playing with those slimy guts from inside a pumpkin after you’ve carved a jack-o-lantern. What if we told you those gooey insides are actually great for you skin? You can...

Publicado el Friday, September 27, 2019 8:25 am

¡Vela casera de especias de calabaza!

Bath and Body Works has busted out their deliciously scented fall candles. If you have a sensitivity to some artificial scents, you can still make your house smell like fall without using artificial chemicals and smells!...

Publicado el Friday, September 27, 2019 8:20 am

¡Prepara tu propia botana de semillas de calabaza!

Left with a bunch of pumpkin guts after carving jack-o-lanterns with the kids? Don’t just toss them out! You can turn that slimy goop into a tasty and healthy snack. Pumpkin seeds are packed full of antioxidants, iron, z...

Publicado el Friday, September 27, 2019 8:17 am

¡Toma un sorbito de jugo de calabaza!

The weather is starting to get cooler, and as Halloween approaches the Harry Potter movies start to pop up on TV more and more. You hear the young wizards talk about drinking pumpkin juice and the curiosity sinks in. You...

Publicado el Friday, September 27, 2019 8:15 am

Una enfermedad que no te cae nada bien al estómago

So, what exactly is the difference between the stomach virus, or viral gastroenteritis, and food poisoning? Well, not much. The symptoms are all quite similar, and the viruses associated with the stomach virus are ones l...

Publicado el Monday, September 23, 2019 8:00 am

Obtén un reporte nutricional en Chick-fil-A

It’s tough to meal prep for an entire week, and sometimes you’re just too tired to cook when you get home after a long day at work. It’s on those days when swinging through the drive-thru at your favorite fast food resta...

Publicado el Monday, September 16, 2019 11:38 am

Aquí no contamos secretos de besos… pero la mononucleosis, sí

Infectious mononucleosis, or simply “mono,” is a disease most commonly associated with teenagers and young adults. This is due to the stigma of mono being the “kissing disease.” It’s called this because it is transmitted...

Publicado el Monday, September 16, 2019 8:21 am

¡Alto a la enfermedad!

Too many people don’t properly know how to prevent the spread of germs and disease, so sickness travels easily between people at work and at school. HealthCARE Express has a few tips to help you prevent the spread of ger...

Publicado el Monday, September 9, 2019 8:00 am